More and more we come to be aware of the sensitivity of food and how we respond to it. Tests are done and many conclusions are made.
But an important aspect seem to be ignored or left out which I would like to address here.
Food is not just a physiological product that has nutritional benefits. All the information about food, its nutritious value, vitamins and minerals and so on, is just a small part of the whole aspect of food and actually much less important than you think.
Unfortunately this is what is focused on due to the food industry, marketing and mostly in the health and fitness world. You are taught and are being convinced what is best to eat to get the desired result.
But there are important elements being left out in this.
Food is for most energy. We are for most energy. Energy responds to energy. Chinese and old western medicine are well known with the benefits of each food and its energetic origin or signature.
The nutritious value of food is only present because of the energetic signature or better said; its source energy. Not the other way around.
Now what happens if your personal energy, which is directly connected to your metabolism, is out of focus, is not how it should be. Then the connection to any kind of food you eat can’t be made.
Due to a poor emotional ventilation your metabolic system isn’t able to digest whatever food you are taking. You can, and probably tried, as many diets as you can endure but nothing will seem to work for you.
Having stress at work, or working for something you don’t believe in, has a major effect on how your body takes the food that is given. Whatever food you eat has its own personal energy. On itself this is no problem unless the receiving vessel (which is your body) itself is energetic in dis-balance. Than the vessel, won’t be able to digest the food properly. The energy from this food will be stored and not used. Energy that will be manifested as body weight that we have to carry with us because we do not know what else to do with it. This is because we don’t recognize the essence of this energy only because we do not see our own essence.
In a way you can say that you need to be the essence of your existence; a vessel that is always receiving and giving. It’s a never ending flow of energy. Once it becomes static it loses the ability to transform other energies that it receives.
So to maximize your metabolism it becomes rather important to look at your life. How is your personal and emotional garden? Are you happy? Do you feel you experience a stressful life? Are you easy with different circumstances? Do you accept yourself?
There is no right answers for these questions. Only your own personal way. Nobody is the same except that we all have a vessel of flowing energy. But each one of us has different personality.
And when you come down to the point that you are answering to your heart and your personal and emotional gardens are flowing and growing with the seasons, you will see and know that you automatically adjust your food to it.
So, don’t worry too much about what you should or shouldn’t eat. Take care of your life and your body will tell you what it needs. Trust me, the fact that you will start to hear it already is a sign that you are listening to your heart.